Overview
Depression is a common and serious medical illness that negatively affects how you feel the way you think and act. It causes a feeling of sadness or loss of interest in activities that you once enjoyed.
Causes
Depression is a complex disease and can happen for a variety of reasons. Some people may have depression during serious medical illness while others may experience this condition with life changes such as the death of the loved one. People might have depression due to family history of depression too.
Symptoms
There are several signs that may appear in patients of depression. These signs include:
• Angry outbursts, irritability, frustration even over small matters
• A constant feeling of sadness, emptiness, tearfulness or hopelessness
• Sleep disturbances, including insomnia or sleeping too much
• Loss of interest or pleasure in normal activities such as sex, hobbies and sports
Treatment
There are two most common methods of treating depression and are quite effective as well.
1. Medications: a variety of drugs are prescribed to relieve your symptoms.
2. Psychotherapy: Cognitive behavior, behavioral therapy, interpersonal therapy and psychodynamic therapy are performed to treat depression or a blend of these therapies is use.
3. Healthy life style changes can help you improve your condition. These changes may include:
Doing regular exercise
Gaining social support
Getting nutrition
Taking enough sleep
Reducing stress
Finding the best hospitals in UAE to treat depression
Sehalife here brings the most detailed listing of best hospitals in UAE. You can now easily find out the best psychiatrist or healthcare provider for the treatment of depression. Just see their profiles and choose the best treatment option right here.
